Personal protection

  1. Using bed nets
  2. Hand and food hygiene
  3. Water hygiene
  4. Avoidance of narcotics
  5. Minimum use of alcoholic beverages
  6. Idea regarding deep sea diving (to be discussed by expert)
  7. Idea regarding high altitude illness (to be discussed by expert)
  8. Protection from extreme heat and extreme cold
  9. Safe sex practice
  10. Post exposure prophylaxis (seek help in case of unknown bites, dog bite, accidental exposure to blood or blood products, unplanned sexual exposure.)
  11. Safe swimming and hiking
  12. Discuss about jet lag and motion sickness